For teenagers summer breaks act as a bookmark in life. Milestones marking monumental changes in friend groups, relationships, development, and their sense of self.

As parents, it is sometimes difficult to know how to best support your teen over the summer: wanting to help them find a balance between structure and relaxation.

Want to help your teen have a memorable summer they’ll never forget?

If you have a middle or high school student in Oak Park or nearby schools, chances are that they have had suicide prevention training at school. But there is a hole in the training that is often missed, and our youth are asking for answers.

Has the big scary 'Unknown' of what to expect from therapy held you back from reaching out to a therapist? This family therapy video details the basics of what to expect from your first call and your first therapy session. It's not as scary as you think - Promise!