what we Offer

Therapy is a big commitment. We want you to have plenty of information about our services to help you make the right decision for your family. Begin your journey to lasting change with Empower Family Therapy – where authenticity, flexibility, and empowerment meet.

Diverse Therapy models

Relational vs. Individual Therapy:

Explore the distinctive approaches of relational therapy (couple and family therapy) and individual therapy. Relational therapists at Empower Family Therapy focus on the broader family systems, patterns, and dynamics, understanding that individuals are part of multiple systems – families, work teams, cultural groups, and communities.

Individual therapy tends to have a narrower focus on immediate issues, while relational therapists recognize individuals as members of complex family systems, addressing the impact of various systems on successes and struggles.

Our therapists are trained to identify and address relational dynamics, understanding the interconnectedness of work, family, and personal relationships. Family therapy includes all members, fostering a comprehensive understanding of the patterns at play.

Systemic Therapy

Systemic family therapy at Empower Family Therapy delves into the various systems shaping an individual's experiences in the world. Recognizing the impact of dimensions like age, race, religion, gender, and sexual orientation, our therapists empower clients to thrive within these systems. Systemic therapy focuses on breaking patterns that keep individuals and families feeling stuck, fostering long-lasting change.

Fish Bowl Analogy

Still unsure about relational therapy? Imagine a fish and a dirty fishbowl – our therapists address the entire family system, creating a supportive environment for each individual to flourish, emphasizing the importance of the whole environment.

Skills-Based Therapy

Empower Family Therapy is a skills-based practice. While we value expression and venting, our team is committed to helping clients find new outcomes. Leave therapy equipped with a toolbox of coping and communication skills, ready for a new path.

Culturally informed Therapy

At Empower Family Therapy, we embrace diversity and understand the impact of culture on one's world view. Our therapy sessions integrate cultural factors, providing quality care regardless of race, ethnicity, religion, gender, age, sexual orientation, ability, or class. Our culturally systemic model ensures a personalized approach.

Flexibility

At Empower Family Therapy, we understand the importance of flexibility in meeting the unique needs of our clients. Whether you prefer the convenience of virtual therapy or the connection of in-person sessions, we offer options to accommodate your family's schedule and preferences. Whether you choose virtual, in-person, or a combination of both, our commitment to providing quality therapy remains unwavering. The choice is yours, and we are here to support your family's therapeutic journey in a way that aligns with your preferences and lifestyle. Feel free to discuss these options with your therapist during the initial session to determine the best fit for your family.

Flexible Scheduling

We understand that everyone has diverse scheduling needs. Empower Family Therapy offers flexible scheduling with daytime, after-school, evening, and weekend appointments.

VIRTUAL THERAPY

Virtual therapy has become an integral part of our services, providing a secure and accessible way to connect with our therapists. This option ensures continuity in treatment, allowing you to engage in therapy from the comfort of your own home. Our therapists are well-equipped to offer virtual sessions, maintaining the same level of professionalism, support, and effectiveness as in-person sessions.

IN-PERSON THERAPY

For those who prefer face-to-face interactions, our office-based therapy option is available at our Oak Park and Chicago locations. Our welcoming and comfortable office space provides a supportive environment for meaningful therapeutic work. In-person sessions allow for a more personal connection, fostering a sense of safety and trust between you and your therapist.

HYBRID SCHEDULING

Understanding the demands of busy lives, we embrace a hybrid approach. Many of our clients appreciate the flexibility of combining virtual and in-person sessions to create a schedule that suits their needs. This hybrid scheduling option ensures consistency in treatment, accommodating unforeseen challenges that may arise.

Family-specialized services

As a parent, finding services that cater specifically to your family's unique needs is crucial. We understand the significance of having a network that not only embraces but specializes in the dynamics associated with families. We recognize the paramount importance parents place on providing the very best for their families. While many therapists offer family therapy services, our distinction lies in our specialized training and qualifications. Our therapists undergo specialized training to ensure they are well-equipped to navigate and enhance the complexities that come with family relationships. Our offices are designed with your children and your family in mind; our goal is that our office is a space you feel comfortable bringing your children to, and that your children are excited to come to their therapy appointments. At Empower Family Therapy, we go beyond being just 'family-friendly'; we are proud to offer family-specialized services.

Confidentiality

Your privacy is our priority. Empower Family Therapy ensures confidentiality unless situations of harm, abuse, or neglect arise. We discuss confidentiality in-depth during your first session, emphasizing your right to keep your treatment information private.