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Therapy Insights on Parenting, Couples, and Mental Health


Backpacks, Bedtimes & Burnout: Don’t Let School Stress Kill Your Relationship
Backpacks, Bedtimes & Burnout: Don’t Let School Stress Kill Your Relationship
Tina ShraderSeptember 12, 2025
Burning Out at Work and in Your Relationship: How to Protect Your Partnership from Stress
Burning Out at Work and in Your Relationship: How to Protect Your Partnership from Stress
Tina ShraderSeptember 11, 2025
Therapy Near the West Loop: Support for Busy Chicago Professionals and Families
Therapy Near the West Loop: Support for Busy Chicago Professionals and Families
Tina ShraderSeptember 7, 2025
Getting to Know Your Inner World: An Introduction to Internal Family Systems and Parts Work
Getting to Know Your Inner World: An Introduction to Internal Family Systems and Parts Work
Tina ShraderAugust 4, 2025
Adding Color to Back-to-School Blues: How to Support Your Child’s Emotional Needs Through Transitions
Adding Color to Back-to-School Blues: How to Support Your Child’s Emotional Needs Through Transitions
Tina ShraderAugust 1, 2025
Virtual Therapy in Illinois: What to Know, What to Expect, and Where to Start
Virtual Therapy in Illinois: What to Know, What to Expect, and Where to Start
Tina ShraderJuly 25, 2025
Therapy in Kendall County Without the Drive? Yes, It’s a Thing (and Your PPO Covers It)
Therapy in Kendall County Without the Drive? Yes, It’s a Thing (and Your PPO Covers It)
Tina ShraderJuly 14, 2025
The Hidden Work of July
The Hidden Work of July
Tina ShraderJuly 3, 2025
Reconnect Without the Eye Rolls: Play-Based Couples Therapy
Reconnect Without the Eye Rolls: Play-Based Couples Therapy
Tina ShraderJune 13, 2025
Loving Loudly: An Ally’s Guide to Supporting LGBTQIA+ Friends and Family
Loving Loudly: An Ally’s Guide to Supporting LGBTQIA+ Friends and Family
Tina ShraderJune 12, 2025
Why Summer Is the Best Time to Start Couples Therapy
Why Summer Is the Best Time to Start Couples Therapy
Tina ShraderJune 1, 2025
Why In-Person Therapy at Empower Family Therapy Makes a Difference
Why In-Person Therapy at Empower Family Therapy Makes a Difference
Tina ShraderMay 26, 2025
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Empower Family Therapy

Oak Park

137 N. Oak Park Ave, Suite 329, Oak Park IL 60301

Chicago - Lincoln Park

1332 N. Halsted, Suite 201, Chicago, IL 60642

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