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Oak Park Chicago Florida
HomeOur Approach Specialties Couples Therapy for High-Conflict Relationships Teen & Young Adult Therapy Child Therapy | Play-Based & Family-Inclusive Care Therapy for Adult Children of Dysfunctional Families Family Therapy Who We HelpTeam Info About Fees About Telehealth Trainings & Workshops Partners Employment Client Portal Our Newsletter Privacy Policy Terms & Conditions Blog
Empower Family Therapy
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Therapy Insights on Parenting, Couples, and Mental Health


Getting to Know Your Inner World: An Introduction to Internal Family Systems and Parts Work
Getting to Know Your Inner World: An Introduction to Internal Family Systems and Parts Work
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Adding Color to Back-to-School Blues: How to Support Your Child’s Emotional Needs Through Transitions
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Virtual Therapy in Illinois: What to Know, What to Expect, and Where to Start
Virtual Therapy in Illinois: What to Know, What to Expect, and Where to Start
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Therapy in Kendall County Without the Drive? Yes, It’s a Thing (and Your PPO Covers It)
Therapy in Kendall County Without the Drive? Yes, It’s a Thing (and Your PPO Covers It)
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The Hidden Work of July
The Hidden Work of July
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Reconnect Without the Eye Rolls: Play-Based Couples Therapy
Reconnect Without the Eye Rolls: Play-Based Couples Therapy
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Loving Loudly: An Ally’s Guide to Supporting LGBTQIA+ Friends and Family
Loving Loudly: An Ally’s Guide to Supporting LGBTQIA+ Friends and Family
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Why Summer Is the Best Time to Start Couples Therapy
Why Summer Is the Best Time to Start Couples Therapy
Tina ShraderJune 1, 2025
Why In-Person Therapy at Empower Family Therapy Makes a Difference
Why In-Person Therapy at Empower Family Therapy Makes a Difference
Tina ShraderMay 26, 2025
Therapy vs. Venting: Why Talking to Friends Isn’t the Same as Seeing a Therapist
Therapy vs. Venting: Why Talking to Friends Isn’t the Same as Seeing a Therapist
Tina ShraderMay 20, 2025
The 75 Hard Couples Therapy Challenge: Build the Relationship You Desire in 75 Days
The 75 Hard Couples Therapy Challenge: Build the Relationship You Desire in 75 Days
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Myths vs Facts: Emotional Regulation in Kids and What Parents Should Know
Myths vs Facts: Emotional Regulation in Kids and What Parents Should Know
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Empower Family Therapy

Oak Park

137 N. Oak Park Ave, Suite 329, Oak Park IL 60301

Chicago - Lincoln Park

1332 N. Halsted, Suite 201, Chicago, IL 60642

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