You’re Trying Your Best. We Help Make That Enough.

Parenting doesn’t come with a manual—and even if it did, your kid would probably break all the rules.

Whether you’re feeling stuck in power struggles, emotional outbursts, or the day-to-day grind of managing big emotions in little people, you’re not alone. At Empower Family Therapy, we support parents with practical tools and deep insight rooted in family systems therapy.

More Than Advice—We Teach Real Skills for Real Families

Our parent coaching in Chicago is different. We’re not here to judge, blame, or just tell you to “be consistent.”

We help you:

  • Understand what’s underneath your child’s behavior

  • Set boundaries that feel kind and firm

  • Co-regulate in moments of high stress

  • Repair after rupture (because it happens!)

Our approach blends relational therapy with skills-based tools so you’re not just reacting—you’re responding with clarity.

 

Family Therapy That Reflects the Whole System

We believe in systemic therapy: every family member matters. Sometimes the child needs space to express. Sometimes the parents need support behind the scenes. Sometimes we bring everyone into the room.

We tailor your sessions based on your family’s needs, goals, and schedule.

What Sets Us Apart?

  • Practical, Customizable Tools

  • Therapists Trained in Family & Child Development

  •  Kid-Friendly, Family-Specialized Office Design

  • Virtual, In-Person, and Hybrid Options

Empowered Families Start with Empowered Parents

We’re here to help you reconnect with your child, your confidence, and your calm.
Book a Parent Coaching or Family Therapy Session Today