What to Expect from Your First Call & First Therapy Session

Reaching out to a therapist is scary.

Not knowing what will happen at your first scheduled appointment is even scarier.

Tina tells you exactly what to expect from your first call to your first therapy session. She gives a heads up on what questions you’ll be asked and common things people worry about when they really shouldn’t.

Spoiler Alert: It’s really not as scary as you think!