About AManda a.
You’re overwhelmed and exhausted, and it feels like you’re constantly running on empty. You’re doing your best to hold everything together but the weight of daily life, whether it’s parenting, caregiving, work, or simply managing your own emotions, just feels like too much. You may find yourself wondering if life is always going to feel this way.
For parents, the struggle can feel especially intense; trying to be present for your child while staying afloat yourself. Whether you’re navigating a teen’s silence or a younger child’s emotional outbursts, the pressure to “get it right” while still finding time to care for your own mental health can feel impossible. For adults without children, the emotional toll of chronic stress, past trauma, or life transitions can be just as consuming. It’s hard to give to others, or even to yourself, when your own cup is empty.
But imagine a space that’s just for you. A space where you feel heard, supported, and free to show up as you are, without guilt or judgment. I work alongside adults and families to create exactly that; a safe environment where healing, clarity, and growth can take place. Whether you’re seeking tools to better support your child, manage stress, or reconnect with yourself, therapy can be the first step of creating lasting change.
What sets me apart as a therapist is my warm and collaborative approach. I specialize in supporting adults, parents, children, and teens, helping each person gain emotional resilience and feel more empowered and connected. My work is grounded in trauma informed care and blends Cognitive Behavioral Therapy (CBT) with family systems therapy to support both individual healing and stronger relationships. For adults and children facing trauma, I also offer EMDR therapy to support the healing of the mind and the body. Outside of my work, I love being active, spending time with loved ones, and exploring Chicago - always bringing creativity and connection into everything I do.
“What sets me apart as a therapist is the emphasis I place on Connection. Being able to form trusting and safe relationships with children, teens, and parents is something I feel very privileged to do.”
- AManda Addiego, LCSW (She/Her)
Amanda is a staff therapist at Empower Family Therapy. She has completed her Master of Social Work from Michigan State and has clinical experience. She is a Licensed Clinical Social Worker in the state of Illinois and receives direct supervision under Lauren Buroker, LMFT.
To schedule an appointment with Amanda, contact us and mention her name.
Amanda’S SPECIALTIES INCLUDE:
EMDR and Trauma Focused CBT
Parents/children dealing with pre adoptive/post adoptive situations, foster care families
Parents/children dealing with parental separation and/or reunification
Children and teens with trauma and abuse, PTSD and CPTSD
Children dealing with bullying, social issues, adjustment issues, school performance related issues
Children dealing with depression, anxiety, grief and loss
Parents/children dealing with behavioral issues, anger management issues, safety concerns